Pumpkin seeds, organic RAPUNZEL, 500 g or Pumpkin seeds KLUTH?

Healthier Pumpkin seeds, organic RAPUNZEL, 500 g Pumpkin seeds, organic RAPUNZEL, 500 g A 100 Pumpkin seeds KLUTH Pumpkin seeds KLUTH B 71

Per 100 g / 100 ml

Energy 370 kcal 567 kcal
Fat 4,9 g 44 g
of which saturates 1,6 g 7,9 g
Carbohydrate 58,7 g 3,2 g
of which sugars 2 g 2 g
Fibre 7,4 g —
Protein 14,4 g 35 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Pumpkin seeds, organic RAPUNZEL, 500 g
A
Pumpkin seeds, organic RAPUNZEL, 500 g
370 kcal Fat 4,9 g Carbs 58,7 g Prot. 14,4 g
Fibre 7,4 g Sat. fat 1,6 g Sugars 2 g
500 g
Pumpkin seeds KLUTH
B
Pumpkin seeds KLUTH
567 kcal Fat 44 g Carbs 3,2 g Prot. 35 g
Sat. fat 7,9 g Sugars 2 g