Pumpkin seeds, organic RAPUNZEL, 500 g or Pumpkin seeds (from Austria), organic ANTERSDORFER?

Healthier Pumpkin seeds, organic RAPUNZEL, 500 g Pumpkin seeds, organic RAPUNZEL, 500 g A 100 Pumpkin seeds (from Austria), organic ANTERSDORFER Pumpkin seeds (from Austria), organic ANTERSDORFER C 68

Per 100 g / 100 ml

Energy 370 kcal 577 kcal
Fat 4,9 g 46 g
of which saturates 1,6 g 8,7 g
Carbohydrate 58,7 g 2,7 g
of which sugars 2 g 0,9 g
Fibre 7,4 g —
Protein 14,4 g 35 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Pumpkin seeds, organic RAPUNZEL, 500 g
A
Pumpkin seeds, organic RAPUNZEL, 500 g
370 kcal Fat 4,9 g Carbs 58,7 g Prot. 14,4 g
Fibre 7,4 g Sat. fat 1,6 g Sugars 2 g
500 g
Pumpkin seeds (from Austria), organic ANTERSDORFER
C
Pumpkin seeds (from Austria), organic ANTERSDORFER
577 kcal Fat 46 g Carbs 2,7 g Prot. 35 g
Sat. fat 8,7 g Sugars 0,9 g