Puffed spelt grains with honey, organic TURTLE, 300 g or Puffed millet grains, organic BIO PLANET, 150 g?

Energy 378 kcal 354 kcal
Fat 1,7 g 3,1 g
of which saturates 0,3 g 0,5 g
Carbohydrate 76 g 68 g
of which sugars 15 g 1,1 g
Fibre 6,1 g 2,9 g
Protein 11 g 12 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Puffed spelt grains with honey, organic TURTLE, 300 g
C
Puffed spelt grains with honey, organic TURTLE, 300 g
378 kcal Fat 1,7 g Carbs 76 g Prot. 11 g
Fibre 6,1 g Sat. fat 0,3 g Sugars 15 g
300 g
Puffed millet grains, organic BIO PLANET, 150 g
A
Puffed millet grains, organic BIO PLANET, 150 g
354 kcal Fat 3,1 g Carbs 68 g Prot. 12 g
Fibre 2,9 g Sat. fat 0,5 g Sugars 1,1 g
150 g