Sprouted green buckwheat, 100 g or Buckwheat groats SKANĖJA, 800 g?

Sprouted green buckwheat, 100 g Sprouted green buckwheat, 100 g C 60 Healthier Buckwheat groats SKANĖJA, 800 g Buckwheat groats SKANĖJA, 800 g A 82

Per 100 g / 100 ml

Energy 353 kcal 367 kcal
Fat 3,1 g 3,1 g
of which saturates 0,6 g 0,6 g
Carbohydrate 68,8 g 69,3 g
of which sugars 1,3 g 0,7 g
Protein 12,6 g 12,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Sprouted green buckwheat, 100 g
C
Sprouted green buckwheat, 100 g
353 kcal Fat 3,1 g Carbs 68,8 g Prot. 12,6 g
Sat. fat 0,6 g Sugars 1,3 g
100 g
Buckwheat groats SKANĖJA, 800 g
A
Buckwheat groats SKANĖJA, 800 g
367 kcal Fat 3,1 g Carbs 69,3 g Prot. 12,6 g
Sat. fat 0,6 g Sugars 0,7 g
800 g