Soybean product J-BASKET TOFU, 300 g or Tofu, organic BIONA, 240 g?

Healthier Soybean product J-BASKET TOFU, 300 g Soybean product J-BASKET TOFU, 300 g A 89 Tofu, organic BIONA, 240 g Tofu, organic BIONA, 240 g A 79

Per 100 g / 100 ml

Energy 67 kcal 74 kcal
Fat 2,9 g 4,2 g
of which saturates 0,5 g 0,6 g
Carbohydrate 2,2 g 0,9 g
of which sugars 0,8 g 0 g
Protein 8,1 g 7,6 g
Salt 0,1 g 0,8 g

Figures from the product labels. Green is the better value.

Soybean product J-BASKET TOFU, 300 g
A
Soybean product J-BASKET TOFU, 300 g
67 kcal Fat 2,9 g Carbs 2,2 g Prot. 8,1 g
Sat. fat 0,5 g Sugars 0,8 g
300 g
Tofu, organic BIONA, 240 g
A
Tofu, organic BIONA, 240 g
74 kcal Fat 4,2 g Carbs 0,9 g Prot. 7,6 g
Sat. fat 0,6 g Sugars 0 g
240 g