Portion bread rolls TOSTE GOLDEN BITE, 240 g or Poppy seed filled buns BEATOS VIRTUVĖ, 320 g?

Healthier Portion bread rolls TOSTE GOLDEN BITE, 240 g Portion bread rolls TOSTE GOLDEN BITE, 240 g B 71 Poppy seed filled buns BEATOS VIRTUVĖ, 320 g Poppy seed filled buns BEATOS VIRTUVĖ, 320 g D 18

Per 100 g / 100 ml

Energy 256 kcal 321 kcal
Fat 3,4 g 16 g
of which saturates 0,5 g 7,3 g
Carbohydrate 40 g 36 g
of which sugars 2,7 g 12 g
Protein 13 g 6,7 g
Salt 0,9 g 0,7 g

Figures from the product labels. Green is the better value.

Portion bread rolls TOSTE GOLDEN BITE, 240 g
B
Portion bread rolls TOSTE GOLDEN BITE, 240 g
256 kcal Fat 3,4 g Carbs 40 g Prot. 13 g
Sat. fat 0,5 g Sugars 2,7 g
240 g
Poppy seed filled buns BEATOS VIRTUVĖ, 320 g
D
Poppy seed filled buns BEATOS VIRTUVĖ, 320 g
321 kcal Fat 16 g Carbs 36 g Prot. 6,7 g
Sat. fat 7,3 g Sugars 12 g
320 g