Portion bread rolls TOSTE GOLDEN BITE, 240 g

Portion bread rolls TOSTE GOLDEN BITE, 240 g

240 g
All: Portion bread
100 g and 240 g
256kcal
1081 kJ/ 256 kcal
Whole pack (240 g)
614 kcal
Fat
3,4 g
13% of energy
Carbohydrates
40 g
66% of energy
Proteins
13 g
21% of energy
Nutrition per 100 g and per 240 g pack
Nutrient 100 g 240 g
Energy 1081 kJ/ 256 kcal
614 kcal
31% RI
Fat 3.4 g
8.2 g
12% RI
of which saturates 0.5 g
1.2 g
6% RI
Carbohydrate 40 g
96 g
37% RI
of which sugars 2.7 g
6.5 g
7% RI
Protein 13 g
31 g
62% RI
Salt 0.9 g
2.2 g
36% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 71
Good
71 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −3
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.1 g
Protein / 100 kcal
7%
Sugar of carbs
15%
Saturated of fat
How many calories are in Portion bread rolls TOSTE GOLDEN BITE, 240 g?
100 g – 256 kcal. 1 pack (240 g) ≈ 614 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 13 g, fat 3,4 g, carbohydrate 40 g.
Is Portion bread rolls TOSTE GOLDEN BITE, 240 g a healthy choice?
Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-23

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