Pork loin with garlic and herb marinade, 1 kg or Lightly smoked Kaimiška loin, a. r.?

Healthier Pork loin with garlic and herb marinade, 1 kg Pork loin with garlic and herb marinade, 1 kg A 79 Lightly smoked Kaimiška loin, a. r. Lightly smoked Kaimiška loin, a. r. D 21

Per 100 g / 100 ml

Energy 207 kcal 125 kcal
Fat 14 g 3,7 g
of which saturates 4,2 g 1 g
Carbohydrate 1,3 g 1 g
of which sugars 0,7 g 0,7 g
Protein 19 g 22 g
Salt 0,4 g 3,2 g

Figures from the product labels. Green is the better value.

Pork loin with garlic and herb marinade, 1 kg
A
Pork loin with garlic and herb marinade, 1 kg
207 kcal Fat 14 g Carbs 1,3 g Prot. 19 g
Sat. fat 4,2 g Sugars 0,7 g
1 kg
Lightly smoked Kaimiška loin, a. r.
D
Lightly smoked Kaimiška loin, a. r.
125 kcal Fat 3,7 g Carbs 1 g Prot. 22 g
Sat. fat 1 g Sugars 0,7 g
1 kg