Pork loin with garlic and herb marinade, 1 kg or Garlic herb sauce HELLMANN'S, 250 ml?

Energy 207 kcal 278 kcal
Fat 14 g 25 g
of which saturates 4,2 g 2,1 g
Carbohydrate 1,3 g 12 g
of which sugars 0,7 g 8,8 g
Protein 19 g 1,1 g
Salt 0,4 g 1,5 g

Figures from the product labels. Green is the better value.

Pork loin with garlic and herb marinade, 1 kg
A
Pork loin with garlic and herb marinade, 1 kg
207 kcal Fat 14 g Carbs 1,3 g Prot. 19 g
Sat. fat 4,2 g Sugars 0,7 g
1 kg
Garlic herb sauce HELLMANN'S, 250 ml
D
Garlic herb sauce HELLMANN'S, 250 ml
278 kcal Fat 25 g Carbs 12 g Prot. 1,1 g
Sat. fat 2,1 g Sugars 8,8 g
250 ml