Pork ham Classic BIOVELA, 90 g or Klaipeda hot smoked pork ham, 100 g?

Pork ham Classic BIOVELA, 90 g Pork ham Classic BIOVELA, 90 g C 61 Healthier Klaipeda hot smoked pork ham, 100 g Klaipeda hot smoked pork ham, 100 g C 68

Per 100 g / 100 ml

Energy 109 kcal 114 kcal
Fat 4,2 g 4 g
of which saturates 1,6 g 1 g
Carbohydrate 4,9 g 0,5 g
of which sugars 0,6 g 0,5 g
Protein 13 g 19 g
Salt 1,8 g 1,9 g

Figures from the product labels. Green is the better value.

Pork ham Classic BIOVELA, 90 g
C
Pork ham Classic BIOVELA, 90 g
109 kcal Fat 4,2 g Carbs 4,9 g Prot. 13 g
Sat. fat 1,6 g Sugars 0,6 g
90 g
Klaipeda hot smoked pork ham, 100 g
C
Klaipeda hot smoked pork ham, 100 g
114 kcal Fat 4 g Carbs 0,5 g Prot. 19 g
Sat. fat 1 g Sugars 0,5 g
100 g