Polar bread with oats FAZER STREET FOOD, 310 g or Crispy bread SONKO with spelt and pumpkin seeds, 170 g?

Polar bread with oats FAZER STREET FOOD, 310 g Polar bread with oats FAZER STREET FOOD, 310 g C 68 Healthier Crispy bread SONKO with spelt and pumpkin seeds, 170 g Crispy bread SONKO with spelt and pumpkin seeds, 170 g A 82

Per 100 g / 100 ml

Energy 268 kcal 372 kcal
Fat 3,9 g 2,1 g
of which saturates 0,6 g 0,5 g
Carbohydrate 45 g 75,2 g
of which sugars 6,8 g 1,1 g
Protein 11 g 10,4 g
Salt 0,8 g 1 g

Figures from the product labels. Green is the better value.

Polar bread with oats FAZER STREET FOOD, 310 g
C
Polar bread with oats FAZER STREET FOOD, 310 g
268 kcal Fat 3,9 g Carbs 45 g Prot. 11 g
Sat. fat 0,6 g Sugars 6,8 g
310 g
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
A
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
372 kcal Fat 2,1 g Carbs 75,2 g Prot. 10,4 g
Sat. fat 0,5 g Sugars 1,1 g
170 g