POLAR bread, 250 g or Crispy bread SONKO with spelt and pumpkin seeds, 170 g?

POLAR bread, 250 g POLAR bread, 250 g C 61 Healthier Crispy bread SONKO with spelt and pumpkin seeds, 170 g Crispy bread SONKO with spelt and pumpkin seeds, 170 g A 82

Per 100 g / 100 ml

Energy 276 kcal 372 kcal
Fat 2,5 g 2,1 g
of which saturates 0,7 g 0,5 g
Carbohydrate 52 g 75,2 g
of which sugars 6 g 1,1 g
Protein 9 g 10,4 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

POLAR bread, 250 g
C
POLAR bread, 250 g
276 kcal Fat 2,5 g Carbs 52 g Prot. 9 g
Sat. fat 0,7 g Sugars 6 g
250 g
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
A
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
372 kcal Fat 2,1 g Carbs 75,2 g Prot. 10,4 g
Sat. fat 0,5 g Sugars 1,1 g
170 g