Poppy seed cake WREATH, 450 g or Poppy seeds, organic?

Poppy seed cake WREATH, 450 g Poppy seed cake WREATH, 450 g D 29 Healthier Poppy seeds, organic Poppy seeds, organic A 86

Per 100 g / 100 ml

Energy 375 kcal 533 kcal
Fat 15,5 g 42 g
of which saturates 3,2 g 4,9 g
Carbohydrate 45,2 g 4,2 g
of which sugars 17,8 g 0,5 g
Fibre — 21 g
Protein 10,4 g 24 g
Salt 0,6 g 0,1 g

Figures from the product labels. Green is the better value.

Poppy seed cake WREATH, 450 g
D
Poppy seed cake WREATH, 450 g
375 kcal Fat 15,5 g Carbs 45,2 g Prot. 10,4 g
Sat. fat 3,2 g Sugars 17,8 g
450 g
Poppy seeds, organic
A
Poppy seeds, organic
533 kcal Fat 42 g Carbs 4,2 g Prot. 24 g
Fibre 21 g Sat. fat 4,9 g Sugars 0,5 g
250 g