Caramel flavored cookies SELGA, 180 g or Apple, caramel flavored oat porridge RIMI, 55 g?

Energy 428 kcal 367 kcal
Fat 14 g 5,9 g
of which saturates 6,6 g 1,1 g
Carbohydrate 68 g 62 g
of which sugars 23 g 14 g
Protein 7,6 g 12 g
Salt 0,5 g 0,9 g

Figures from the product labels. Green is the better value.

Caramel flavored cookies SELGA, 180 g
D
Caramel flavored cookies SELGA, 180 g
428 kcal Fat 14 g Carbs 68 g Prot. 7,6 g
Sat. fat 6,6 g Sugars 23 g
180 g
Apple, caramel flavored oat porridge RIMI, 55 g
C
Apple, caramel flavored oat porridge RIMI, 55 g
367 kcal Fat 5,9 g Carbs 62 g Prot. 12 g
Sat. fat 1,1 g Sugars 14 g
55 g