Cookies with lemons and poppy seeds, gluten-free, organic BIO TODAY, 150 g or Organic buckwheat crackers, 100 g?

Cookies with lemons and poppy seeds, gluten-free, organic BIO TODAY, 150 g Cookies with lemons and poppy seeds, gluten-free, organic BIO TODAY, 150 g E 7 Healthier Organic buckwheat crackers, 100 g Organic buckwheat crackers, 100 g A 79

Per 100 g / 100 ml

Energy 497 kcal 333 kcal
Fat 28 g 3 g
of which saturates 23 g 0,7 g
Carbohydrate 48 g 57,4 g
of which sugars 15 g 0,9 g
Fibre 7 g —
Protein 8 g 13,2 g
Salt 0,1 g 0,4 g

Figures from the product labels. Green is the better value.

Cookies with lemons and poppy seeds, gluten-free, organic BIO TODAY, 150 g
E
Cookies with lemons and poppy seeds, gluten-free, organic BIO TODAY, 150 g
497 kcal Fat 28 g Carbs 48 g Prot. 8 g
Fibre 7 g Sat. fat 23 g Sugars 15 g
150 g
Organic buckwheat crackers, 100 g
A
Organic buckwheat crackers, 100 g
333 kcal Fat 3 g Carbs 57,4 g Prot. 13,2 g
Sat. fat 0,7 g Sugars 0,9 g
100 g