Cookies with black currant THE BEGINNINGS, 80 g or Fresh duck liver, 500 g?

Cookies with black currant THE BEGINNINGS, 80 g Cookies with black currant THE BEGINNINGS, 80 g E 0 Healthier Fresh duck liver, 500 g Fresh duck liver, 500 g A 96

Per 100 g / 100 ml

Energy 474 kcal 120 kcal
Fat 33,5 g 3,2 g
of which saturates 24,5 g 1,3 g
Carbohydrate 37,4 g 3,3 g
of which sugars 31,1 g 0 g
Protein 6 g 20 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Cookies with black currant THE BEGINNINGS, 80 g
E
Cookies with black currant THE BEGINNINGS, 80 g
474 kcal Fat 33,5 g Carbs 37,4 g Prot. 6 g
Sat. fat 24,5 g Sugars 31,1 g
80 g
Fresh duck liver, 500 g
A
Fresh duck liver, 500 g
120 kcal Fat 3,2 g Carbs 3,3 g Prot. 20 g
Sat. fat 1,3 g Sugars 0 g
500 g