M&M'S cookies, 180 g or Organic buckwheat crackers, 100 g?

M&M'S cookies, 180 g M&M'S cookies, 180 g E 0 Healthier Organic buckwheat crackers, 100 g Organic buckwheat crackers, 100 g A 79

Per 100 g / 100 ml

Energy 495 kcal 333 kcal
Fat 24,2 g 3 g
of which saturates 12,7 g 0,7 g
Carbohydrate 62,3 g 57,4 g
of which sugars 35,1 g 0,9 g
Protein 5,5 g 13,2 g
Salt 0,5 g 0,4 g

Figures from the product labels. Green is the better value.

M&M'S cookies, 180 g
E
M&M'S cookies, 180 g
495 kcal Fat 24,2 g Carbs 62,3 g Prot. 5,5 g
Sat. fat 12,7 g Sugars 35,1 g
180 g
Organic buckwheat crackers, 100 g
A
Organic buckwheat crackers, 100 g
333 kcal Fat 3 g Carbs 57,4 g Prot. 13,2 g
Sat. fat 0,7 g Sugars 0,9 g
100 g