Cookies GAIDELIS 7 GRAINS with carrot, 160 g or Fresh duck liver, 500 g?

Cookies GAIDELIS 7 GRAINS with carrot, 160 g Cookies GAIDELIS 7 GRAINS with carrot, 160 g E 4 Healthier Fresh duck liver, 500 g Fresh duck liver, 500 g A 96

Per 100 g / 100 ml

Energy 462 kcal 120 kcal
Fat 17 g 3,2 g
of which saturates 8,1 g 1,3 g
Carbohydrate 64 g 3,3 g
of which sugars 20 g 0 g
Protein 8,2 g 20 g
Salt 0,8 g 0,2 g

Figures from the product labels. Green is the better value.

Cookies GAIDELIS 7 GRAINS with carrot, 160 g
E
Cookies GAIDELIS 7 GRAINS with carrot, 160 g
462 kcal Fat 17 g Carbs 64 g Prot. 8,2 g
Sat. fat 8,1 g Sugars 20 g
160 g
Fresh duck liver, 500 g
A
Fresh duck liver, 500 g
120 kcal Fat 3,2 g Carbs 3,3 g Prot. 20 g
Sat. fat 1,3 g Sugars 0 g
500 g