Pearl barley SKANĖJA, 400 g or Whole grain pearl barley FASMA, 800 g?

Healthier Pearl barley SKANĖJA, 400 g Pearl barley SKANĖJA, 400 g A 82 Whole grain pearl barley FASMA, 800 g Whole grain pearl barley FASMA, 800 g C 61

Per 100 g / 100 ml

Energy 367 kcal 335 kcal
Fat 3,1 g 2 g
of which saturates 0,6 g 0,8 g
Carbohydrate 69,3 g 65,6 g
of which sugars 0,7 g 0,3 g
Protein 12,6 g 1,3 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Pearl barley SKANĖJA, 400 g
A
Pearl barley SKANĖJA, 400 g
367 kcal Fat 3,1 g Carbs 69,3 g Prot. 12,6 g
Sat. fat 0,6 g Sugars 0,7 g
400 g
Whole grain pearl barley FASMA, 800 g
C
Whole grain pearl barley FASMA, 800 g
335 kcal Fat 2 g Carbs 65,6 g Prot. 1,3 g
Sat. fat 0,8 g Sugars 0,3 g
800 g