Organic puffed rice BIO PLANET, 150 g or Puffed rice FASMA, 800 g?

Healthier Organic puffed rice BIO PLANET, 150 g Organic puffed rice BIO PLANET, 150 g B 75 Puffed rice FASMA, 800 g Puffed rice FASMA, 800 g B 71

Per 100 g / 100 ml

Energy 369 kcal 342 kcal
Fat 2,8 g 0,7 g
of which saturates 0,7 g 0,1 g
Carbohydrate 77 g 75,6 g
of which sugars 0,6 g 0,4 g
Protein 7,5 g 6,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic puffed rice BIO PLANET, 150 g
B
Organic puffed rice BIO PLANET, 150 g
369 kcal Fat 2,8 g Carbs 77 g Prot. 7,5 g
Sat. fat 0,7 g Sugars 0,6 g
150 g
Puffed rice FASMA, 800 g
B
Puffed rice FASMA, 800 g
342 kcal Fat 0,7 g Carbs 75,6 g Prot. 6,1 g
Sat. fat 0,1 g Sugars 0,4 g
800 g