Organic buckwheat crackers, 100 g or Cookies with lemons and poppy seeds, gluten-free, organic BIO TODAY, 150 g?

Energy 333 kcal 497 kcal
Fat 3 g 28 g
of which saturates 0,7 g 23 g
Carbohydrate 57,4 g 48 g
of which sugars 0,9 g 15 g
Fibre — 7 g
Protein 13,2 g 8 g
Salt 0,4 g 0,1 g

Figures from the product labels. Green is the better value.

Organic buckwheat crackers, 100 g
A
Organic buckwheat crackers, 100 g
333 kcal Fat 3 g Carbs 57,4 g Prot. 13,2 g
Sat. fat 0,7 g Sugars 0,9 g
100 g
Cookies with lemons and poppy seeds, gluten-free, organic BIO TODAY, 150 g
E
Cookies with lemons and poppy seeds, gluten-free, organic BIO TODAY, 150 g
497 kcal Fat 28 g Carbs 48 g Prot. 8 g
Fibre 7 g Sat. fat 23 g Sugars 15 g
150 g