Organic whole grain oat flour BAUCK HOF, 350 g or Organic whole grain rice crackers without salt CLEARSPRING, 130 g?

Healthier Organic whole grain oat flour BAUCK HOF, 350 g Organic whole grain oat flour BAUCK HOF, 350 g A 79 Organic whole grain rice crackers without salt CLEARSPRING, 130 g Organic whole grain rice crackers without salt CLEARSPRING, 130 g B 75

Per 100 g / 100 ml

Energy 370 kcal 389 kcal
Fat 6,7 g 3 g
of which saturates 1,1 g 0,6 g
Carbohydrate 60 g 81 g
of which sugars 0,8 g 0,9 g
Protein 13 g 7,9 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic whole grain oat flour BAUCK HOF, 350 g
A
Organic whole grain oat flour BAUCK HOF, 350 g
370 kcal Fat 6,7 g Carbs 60 g Prot. 13 g
Sat. fat 1,1 g Sugars 0,8 g
350 g
Organic whole grain rice crackers without salt CLEARSPRING, 130 g
B
Organic whole grain rice crackers without salt CLEARSPRING, 130 g
389 kcal Fat 3 g Carbs 81 g Prot. 7,9 g
Sat. fat 0,6 g Sugars 0,9 g
130 g