Organic whole grain oat flour BAUCK HOF, 350 g
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A
82
| Nutrient | 100 g | 350 g |
|---|---|---|
| Energy | 1560 kJ / 370 kcal |
1295 kcal
65% RI
|
| Fat | 6,7 g |
23 g
34% RI
|
| of which saturates | 1,1 g |
3.9 g
19% RI
|
| Carbohydrate | 60 g |
210 g
81% RI
|
| of which sugars | 0,8 g |
2.8 g
3% RI
|
| Protein | 13 g |
46 g
91% RI
|
| Salt | 0,01 g |
0 g
1% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Saturates −1
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Organic whole grain oat flour BAUCK HOF, 350 g?
- 100 g – 370 kcal. 1 pack (350 g) ≈ 1295 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 13 g, fat 6,7 g, carbohydrate 60 g.
- Is Organic whole grain oat flour BAUCK HOF, 350 g a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-18
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