Organic soy pieces, 200 g or Soybeans, organic RAPUNZEL, 500 g?

Organic soy pieces, 200 g Organic soy pieces, 200 g B 75 Healthier Soybeans, organic RAPUNZEL, 500 g Soybeans, organic RAPUNZEL, 500 g A 96

Per 100 g / 100 ml

Energy 399 kcal 384 kcal
Fat 11 g 20 g
of which saturates 2,3 g 2,4 g
Carbohydrate 17 g 6,3 g
of which sugars 7,7 g 5,7 g
Fibre — 22 g
Protein 52 g 37,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic soy pieces, 200 g
B
Organic soy pieces, 200 g
399 kcal Fat 11 g Carbs 17 g Prot. 52 g
Sat. fat 2,3 g Sugars 7,7 g
200 g
Soybeans, organic RAPUNZEL, 500 g
A
Soybeans, organic RAPUNZEL, 500 g
384 kcal Fat 20 g Carbs 6,3 g Prot. 37,6 g
Fibre 22 g Sat. fat 2,4 g Sugars 5,7 g
500 g