Organic puffed buckwheat granola BUCK PUFF with apples, cranberries and pumpkin seeds, 255 g or Puffed quinoa seeds, organic BIO PLANET, 150 g?

Organic puffed buckwheat granola BUCK PUFF with apples, cranberries and pumpkin seeds, 255 g Organic puffed buckwheat granola BUCK PUFF with apples, cranberries and pumpkin seeds, 255 g A 79 Healthier Puffed quinoa seeds, organic BIO PLANET, 150 g Puffed quinoa seeds, organic BIO PLANET, 150 g A 93

Per 100 g / 100 ml

Energy 395 kcal 375 kcal
Fat 9,7 g 4,1 g
of which saturates 1,7 g 0,4 g
Carbohydrate 61 g 73 g
of which sugars 15 g 1,6 g
Fibre — 4,7 g
Protein 12 g 8,9 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Organic puffed buckwheat granola BUCK PUFF with apples, cranberries and pumpkin seeds, 255 g
A
Organic puffed buckwheat granola BUCK PUFF with apples, cranberries and pumpkin seeds, 255 g
395 kcal Fat 9,7 g Carbs 61 g Prot. 12 g
Sat. fat 1,7 g Sugars 15 g
255 g
Puffed quinoa seeds, organic BIO PLANET, 150 g
A
Puffed quinoa seeds, organic BIO PLANET, 150 g
375 kcal Fat 4,1 g Carbs 73 g Prot. 8,9 g
Fibre 4,7 g Sat. fat 0,4 g Sugars 1,6 g
150 g