Organic kefir CANTERO UP, 500 ml or Kefir ŽEMAITIJOS, 2.5% fat, 500 ml?

Organic kefir CANTERO UP, 500 ml Organic kefir CANTERO UP, 500 ml E 17 Healthier Kefir ŽEMAITIJOS, 2.5% fat, 500 ml Kefir ŽEMAITIJOS, 2.5% fat, 500 ml B 75

Per 100 g / 100 ml

Energy 72 kcal 56 kcal
Fat 4,4 g 2,5 g
of which saturates 2,6 g 1,5 g
Carbohydrate 4,3 g 4,9 g
of which sugars 2,9 g 4,1 g
Protein 3,9 g 3,4 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Organic kefir CANTERO UP, 500 ml
E
Organic kefir CANTERO UP, 500 ml
72 kcal Fat 4,4 g Carbs 4,3 g Prot. 3,9 g
Sat. fat 2,6 g Sugars 2,9 g
500 ml
Kefir ŽEMAITIJOS, 2.5% fat, 500 ml
B
Kefir ŽEMAITIJOS, 2.5% fat, 500 ml
56 kcal Fat 2,5 g Carbs 4,9 g Prot. 3,4 g
Sat. fat 1,5 g Sugars 4,1 g
500 g