Organic jam RUDOLFS with mango and coconut, 245 g or Organic coconut and almond cream with dates RAPUNZEL, 250 g?

Healthier Organic jam RUDOLFS with mango and coconut, 245 g Organic jam RUDOLFS with mango and coconut, 245 g C 61 Organic coconut and almond cream with dates RAPUNZEL, 250 g Organic coconut and almond cream with dates RAPUNZEL, 250 g D 32

Per 100 g / 100 ml

Energy 84 kcal 603 kcal
Fat 2 g 50 g
of which saturates 1,6 g 27 g
Carbohydrate 15 g 21 g
of which sugars 10,5 g 18 g
Protein 1,5 g 12 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic jam RUDOLFS with mango and coconut, 245 g
C
Organic jam RUDOLFS with mango and coconut, 245 g
84 kcal Fat 2 g Carbs 15 g Prot. 1,5 g
Sat. fat 1,6 g Sugars 10,5 g
245 g
Organic coconut and almond cream with dates RAPUNZEL, 250 g
D
Organic coconut and almond cream with dates RAPUNZEL, 250 g
603 kcal Fat 50 g Carbs 21 g Prot. 12 g
Sat. fat 27 g Sugars 18 g
250 g