organic green lentil stew or Green tea powder MATCHA, organic ISWARI, 70 g?

Energy 108 kcal 314 kcal
Fat 4,4 g 4 g
of which saturates 3,9 g 1 g
Carbohydrate 12 g 31 g
of which sugars 3,6 g 4,8 g
Fibre — 35 g
Protein 3,9 g 21 g
Salt 0,7 g 0,1 g

Figures from the product labels. Green is the better value.

organic green lentil stew
C
organic green lentil stew
108 kcal Fat 4,4 g Carbs 12 g Prot. 3,9 g
Sat. fat 3,9 g Sugars 3,6 g
283 g
Green tea powder MATCHA, organic ISWARI, 70 g
A
Green tea powder MATCHA, organic ISWARI, 70 g
314 kcal Fat 4 g Carbs 31 g Prot. 21 g
Fibre 35 g Sat. fat 1 g Sugars 4,8 g
70 g