Organic coconut product with lemon THE BRIDGE, 125 g or Organic jam RUDOLFS with mango and coconut, 245 g?

Energy 110 kcal 84 kcal
Fat 6,5 g 2 g
of which saturates 5,9 g 1,6 g
Carbohydrate 11 g 15 g
of which sugars 5,8 g 10,5 g
Protein 0,8 g 1,5 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Organic coconut product with lemon THE BRIDGE, 125 g
C
Organic coconut product with lemon THE BRIDGE, 125 g
110 kcal Fat 6,5 g Carbs 11 g Prot. 0,8 g
Sat. fat 5,9 g Sugars 5,8 g
125 g
Organic jam RUDOLFS with mango and coconut, 245 g
C
Organic jam RUDOLFS with mango and coconut, 245 g
84 kcal Fat 2 g Carbs 15 g Prot. 1,5 g
Sat. fat 1,6 g Sugars 10,5 g
245 g