Organic chia seeds, 300 g or Organic chia seeds?

Energy 460 kcal 478 kcal
Fat 31 g 34 g
of which saturates 3,8 g 4,1 g
Carbohydrate 5 g 2,1 g
of which sugars 1 g 0,4 g
Protein 21 g 22 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic chia seeds, 300 g
A
Organic chia seeds, 300 g
460 kcal Fat 31 g Carbs 5 g Prot. 21 g
Sat. fat 3,8 g Sugars 1 g
300 g
Organic chia seeds
A
Organic chia seeds
478 kcal Fat 34 g Carbs 2,1 g Prot. 22 g
Sat. fat 4,1 g Sugars 0,4 g
300 g