Organic buckwheat crackers, 100 g or Cookies APPLE with apple jam, 400 g?

Healthier Organic buckwheat crackers, 100 g Organic buckwheat crackers, 100 g A 79 Cookies APPLE with apple jam, 400 g Cookies APPLE with apple jam, 400 g E 4

Per 100 g / 100 ml

Energy 333 kcal 526 kcal
Fat 3 g 31,6 g
of which saturates 0,7 g 14,8 g
Carbohydrate 57,4 g 53,6 g
of which sugars 0,9 g 16,7 g
Protein 13,2 g 5,9 g
Salt 0,4 g 0,4 g

Figures from the product labels. Green is the better value.

Organic buckwheat crackers, 100 g
A
Organic buckwheat crackers, 100 g
333 kcal Fat 3 g Carbs 57,4 g Prot. 13,2 g
Sat. fat 0,7 g Sugars 0,9 g
100 g
Cookies APPLE with apple jam, 400 g
E
Cookies APPLE with apple jam, 400 g
526 kcal Fat 31,6 g Carbs 53,6 g Prot. 5,9 g
Sat. fat 14,8 g Sugars 16,7 g
400 g