Organic all grain parts rye bread TREJOS GIRNOS, 400 g or Real rye bread LIETUVOS KEPĖJAS, 730 g?

Healthier Organic all grain parts rye bread TREJOS GIRNOS, 400 g Organic all grain parts rye bread TREJOS GIRNOS, 400 g C 64 Real rye bread LIETUVOS KEPĖJAS, 730 g Real rye bread LIETUVOS KEPĖJAS, 730 g C 57

Per 100 g / 100 ml

Energy 233 kcal 230 kcal
Fat 1,6 g 1,2 g
of which saturates 0,2 g 0,1 g
Carbohydrate 42,8 g 45,1 g
of which sugars 4,1 g 8,7 g
Protein 7,4 g 5,6 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

Organic all grain parts rye bread TREJOS GIRNOS, 400 g
C
Organic all grain parts rye bread TREJOS GIRNOS, 400 g
233 kcal Fat 1,6 g Carbs 42,8 g Prot. 7,4 g
Sat. fat 0,2 g Sugars 4,1 g
400 g
Real rye bread LIETUVOS KEPĖJAS, 730 g
C
Real rye bread LIETUVOS KEPĖJAS, 730 g
230 kcal Fat 1,2 g Carbs 45,1 g Prot. 5,6 g
Sat. fat 0,1 g Sugars 8,7 g
730 g