Cheese flavor almonds and cashews NICE BITES, 150 g or Thick soup with croutons KNORR, four cheese flavor, 17 g?

Energy 613 kcal 35 kcal
Fat 50 g 1,6 g
of which saturates 6,1 g 0,9 g
Carbohydrate 18 g 4,4 g
of which sugars 4,8 g 0,6 g
Protein 20 g 0,7 g
Salt 1,6 g 0,8 g

Figures from the product labels. Green is the better value.

Cheese flavor almonds and cashews NICE BITES, 150 g
E
Cheese flavor almonds and cashews NICE BITES, 150 g
613 kcal Fat 50 g Carbs 18 g Prot. 20 g
Sat. fat 6,1 g Sugars 4,8 g
150 g
Thick soup with croutons KNORR, four cheese flavor, 17 g
C
Thick soup with croutons KNORR, four cheese flavor, 17 g
35 kcal Fat 1,6 g Carbs 4,4 g Prot. 0,7 g
Sat. fat 0,9 g Sugars 0,6 g
17 g