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Macadamia nuts YES, 150 g or Roasted and lightly salted macadamia nuts?
Healthier
Macadamia nuts YES, 150 g
D
39
Roasted and lightly salted macadamia nuts
D
25
Per 100 g / 100 ml
Energy
718 kcal
728 kcal
Fat
75 g
76 g
of which saturates
12 g
13 g
Carbohydrate
14 g
5,6 g
of which sugars
4 g
4,5 g
Protein
8 g
9,3 g
Salt
0 g
0,8 g
Figures from the product labels. Green is the better value.
D
Macadamia nuts YES, 150 g
718 kcal
Fat 75 g
Carbs 14 g
Prot. 8 g
Sat. fat 12 g
Sugars 4 g
150 g
D
Roasted and lightly salted macadamia nuts
728 kcal
Fat 76 g
Carbs 5,6 g
Prot. 9,3 g
Sat. fat 13 g
Sugars 4,5 g