Cashew nut kernels NICE BITES or Roasted and salted cashews NICE BITES, 150 g?

Healthier Cashew nut kernels NICE BITES Cashew nut kernels NICE BITES C 64 Roasted and salted cashews NICE BITES, 150 g Roasted and salted cashews NICE BITES, 150 g E 7

Per 100 g / 100 ml

Energy 603 kcal 617 kcal
Fat 48 g 51 g
of which saturates 8,2 g 9,5 g
Carbohydrate 20 g 18 g
of which sugars 4,8 g 6,7 g
Protein 21 g 19 g
Salt 0 g 0,8 g

Figures from the product labels. Green is the better value.

Cashew nut kernels NICE BITES
C
Cashew nut kernels NICE BITES
603 kcal Fat 48 g Carbs 20 g Prot. 21 g
Sat. fat 8,2 g Sugars 4,8 g
1 kg
Roasted and salted cashews NICE BITES, 150 g
E
Roasted and salted cashews NICE BITES, 150 g
617 kcal Fat 51 g Carbs 18 g Prot. 19 g
Sat. fat 9,5 g Sugars 6,7 g
150 g