KALAMATA olives with pits 300 g / 175 g or Kalamata olives with pits MADAMA OLIVA, 295 g?

Healthier KALAMATA olives with pits 300 g / 175 g KALAMATA olives with pits 300 g / 175 g D 14 Kalamata olives with pits MADAMA OLIVA, 295 g Kalamata olives with pits MADAMA OLIVA, 295 g E 0

Per 100 g / 100 ml

Energy 114 kcal 215 kcal
Fat 9,8 g 22 g
of which saturates 1,6 g 2,4 g
Carbohydrate 3,8 g 1,3 g
of which sugars 0,8 g 0 g
Fibre — 2,2 g
Protein 1 g 1,4 g
Salt 3,3 g 4 g

Figures from the product labels. Green is the better value.

KALAMATA olives with pits 300 g / 175 g
D
KALAMATA olives with pits 300 g / 175 g
114 kcal Fat 9,8 g Carbs 3,8 g Prot. 1 g
Sat. fat 1,6 g Sugars 0,8 g
300 g
Kalamata olives with pits MADAMA OLIVA, 295 g
E
Kalamata olives with pits MADAMA OLIVA, 295 g
215 kcal Fat 22 g Carbs 1,3 g Prot. 1,4 g
Fibre 2,2 g Sat. fat 2,4 g Sugars 0 g
295 g