Oatmeal cookies with chocolate IKI, 200 g or Quick-cooking oatmeal and rye porridge with bananas?

Oatmeal cookies with chocolate IKI, 200 g Oatmeal cookies with chocolate IKI, 200 g E 0 Healthier Quick-cooking oatmeal and rye porridge with bananas Quick-cooking oatmeal and rye porridge with bananas C 46

Per 100 g / 100 ml

Energy 450 kcal 407 kcal
Fat 17 g 15 g
of which saturates 7,4 g 9,4 g
Carbohydrate 66 g 52 g
of which sugars 31 g 8,9 g
Protein 7,1 g 9 g
Salt 0,7 g 0,4 g

Figures from the product labels. Green is the better value.

Oatmeal cookies with chocolate IKI, 200 g
E
Oatmeal cookies with chocolate IKI, 200 g
450 kcal Fat 17 g Carbs 66 g Prot. 7,1 g
Sat. fat 7,4 g Sugars 31 g
200 g
Quick-cooking oatmeal and rye porridge with bananas
C
Quick-cooking oatmeal and rye porridge with bananas
407 kcal Fat 15 g Carbs 52 g Prot. 9 g
Sat. fat 9,4 g Sugars 8,9 g
55 g