Oat Flake Croutons SELGA NATURE, 200g or Whole grain rye crackers BILLA BIO, 250 g?

Oat Flake Croutons SELGA NATURE, 200g Oat Flake Croutons SELGA NATURE, 200g D 32 Healthier Whole grain rye crackers BILLA BIO, 250 g Whole grain rye crackers BILLA BIO, 250 g C 68

Per 100 g / 100 ml

Energy 533 kcal 74 kcal
Fat 35,4 g 1,3 g
of which saturates 3,8 g 0,3 g
Carbohydrate 29 g 5 g
of which sugars 4 g 2,1 g
Protein 17 g 7,8 g
Salt 0,7 g 1,3 g

Figures from the product labels. Green is the better value.

Oat Flake Croutons SELGA NATURE, 200g
D
Oat Flake Croutons SELGA NATURE, 200g
533 kcal Fat 35,4 g Carbs 29 g Prot. 17 g
Sat. fat 3,8 g Sugars 4 g
200 g
Whole grain rye crackers BILLA BIO, 250 g
C
Whole grain rye crackers BILLA BIO, 250 g
74 kcal Fat 1,3 g Carbs 5 g Prot. 7,8 g
Sat. fat 0,3 g Sugars 2,1 g
250 g