NUTELLA frozen croissants or Croissant with ham and cheese, 95 g?

NUTELLA frozen croissants NUTELLA frozen croissants E 0 Healthier Croissant with ham and cheese, 95 g Croissant with ham and cheese, 95 g D 21

Per 100 g / 100 ml

Energy 471 kcal 308 kcal
Fat 28,6 g 17 g
of which saturates 15,5 g 9 g
Carbohydrate 44,9 g 31 g
of which sugars 16,7 g 3,2 g
Protein 7,8 g 8,3 g
Salt 0,8 g 1,1 g

Figures from the product labels. Green is the better value.

NUTELLA frozen croissants
E
NUTELLA frozen croissants
471 kcal Fat 28,6 g Carbs 44,9 g Prot. 7,8 g
Sat. fat 15,5 g Sugars 16,7 g
340 g
Croissant with ham and cheese, 95 g
D
Croissant with ham and cheese, 95 g
308 kcal Fat 17 g Carbs 31 g Prot. 8,3 g
Sat. fat 9 g Sugars 3,2 g
95 g