Nut and dried fruit mix GOURMIX, 100 g or Nut and dried fruit mix HARMONY WELL DONE, 500 g?

Nut and dried fruit mix GOURMIX, 100 g Nut and dried fruit mix GOURMIX, 100 g D 18 Healthier Nut and dried fruit mix HARMONY WELL DONE, 500 g Nut and dried fruit mix HARMONY WELL DONE, 500 g C 54

Per 100 g / 100 ml

Energy 452 kcal 497 kcal
Fat 18 g 31 g
of which saturates 6,6 g 3,7 g
Carbohydrate 63 g 36 g
of which sugars 46 g 32 g
Protein 6,4 g 15 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Nut and dried fruit mix GOURMIX, 100 g
D
Nut and dried fruit mix GOURMIX, 100 g
452 kcal Fat 18 g Carbs 63 g Prot. 6,4 g
Sat. fat 6,6 g Sugars 46 g
100 g
Nut and dried fruit mix HARMONY WELL DONE, 500 g
C
Nut and dried fruit mix HARMONY WELL DONE, 500 g
497 kcal Fat 31 g Carbs 36 g Prot. 15 g
Sat. fat 3,7 g Sugars 32 g
500 g