Real rye bread LIETUVOS KEPĖJAS, 730 g or Organic all grain parts rye bread TREJOS GIRNOS, 400 g?

Real rye bread LIETUVOS KEPĖJAS, 730 g Real rye bread LIETUVOS KEPĖJAS, 730 g C 57 Healthier Organic all grain parts rye bread TREJOS GIRNOS, 400 g Organic all grain parts rye bread TREJOS GIRNOS, 400 g C 64

Per 100 g / 100 ml

Energy 230 kcal 233 kcal
Fat 1,2 g 1,6 g
of which saturates 0,1 g 0,2 g
Carbohydrate 45,1 g 42,8 g
of which sugars 8,7 g 4,1 g
Protein 5,6 g 7,4 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

Real rye bread LIETUVOS KEPĖJAS, 730 g
C
Real rye bread LIETUVOS KEPĖJAS, 730 g
230 kcal Fat 1,2 g Carbs 45,1 g Prot. 5,6 g
Sat. fat 0,1 g Sugars 8,7 g
730 g
Organic all grain parts rye bread TREJOS GIRNOS, 400 g
C
Organic all grain parts rye bread TREJOS GIRNOS, 400 g
233 kcal Fat 1,6 g Carbs 42,8 g Prot. 7,4 g
Sat. fat 0,2 g Sugars 4,1 g
400 g