Buckwheat flour GALINTA (unroasted), 1 kg or Buckwheat flour cookies with coconut CIUFFETI, gluten-free, organic SOTTOLESTELLE, 200 g?

Energy 338 kcal 453 kcal
Fat 1,3 g 20 g
of which saturates 0,3 g 7 g
Carbohydrate 65,8 g 50 g
of which sugars 1,1 g 20 g
Fibre — 14 g
Protein 13,6 g 4,5 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Buckwheat flour GALINTA (unroasted), 1 kg
A
Buckwheat flour GALINTA (unroasted), 1 kg
338 kcal Fat 1,3 g Carbs 65,8 g Prot. 13,6 g
Sat. fat 0,3 g Sugars 1,1 g
1 kg
Buckwheat flour cookies with coconut CIUFFETI, gluten-free, organic SOTTOLESTELLE, 200 g
D
Buckwheat flour cookies with coconut CIUFFETI, gluten-free, organic SOTTOLESTELLE, 200 g
453 kcal Fat 20 g Carbs 50 g Prot. 4,5 g
Fibre 14 g Sat. fat 7 g Sugars 20 g
200 g