Buckwheat flour GALINTA, 1 kg or Chickpea flour, organic BAUCK MÜHLE, 500 g?

Buckwheat flour GALINTA, 1 kg Buckwheat flour GALINTA, 1 kg A 82 Healthier Chickpea flour, organic BAUCK MÜHLE, 500 g Chickpea flour, organic BAUCK MÜHLE, 500 g A 100

Per 100 g / 100 ml

Energy 314 kcal 344 kcal
Fat 2 g 5,9 g
of which saturates 0,3 g 1,1 g
Carbohydrate 60 g 44 g
of which sugars 1 g 2,4 g
Fibre — 16 g
Protein 11 g 19 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Buckwheat flour GALINTA, 1 kg
A
Buckwheat flour GALINTA, 1 kg
314 kcal Fat 2 g Carbs 60 g Prot. 11 g
Sat. fat 0,3 g Sugars 1 g
1 kg
Chickpea flour, organic BAUCK MÜHLE, 500 g
A
Chickpea flour, organic BAUCK MÜHLE, 500 g
344 kcal Fat 5,9 g Carbs 44 g Prot. 19 g
Fibre 16 g Sat. fat 1,1 g Sugars 2,4 g
500 g