Chickpea flour, organic BAUCK MÜHLE, 500 g

Chickpea flour, organic BAUCK MÜHLE, 500 g

500 g
All: Chickpea flour
100 g and 500 g
344kcal
1443 kJ / 344 kcal
Whole pack (500 g)
1720 kcal
Fat
5,9 g
17% of energy
Carbohydrates
44 g
58% of energy
Proteins
19 g
25% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 1443 kJ / 344 kcal
1720 kcal
86% RI
Fat 5.9 g
30 g
42% RI
of which saturates 1.1 g
5.5 g
28% RI
Carbohydrate 44 g
220 g
85% RI
of which sugars 2.4 g
12 g
13% RI
Protein 19 g
95 g
190% RI
Fibre 16 g
80 g
Salt 0.06 g
0.3 g
5% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 100
Excellent
100 out of 100 · Judged as: food
Lowers the score
  • Energy −4
  • Saturates −1
Raises the score
  • Protein +7
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.5 g
Protein / 100 kcal
5%
Sugar of carbs
19%
Saturated of fat
Largest share first

1 ingredient · No additives

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How many calories are in Chickpea flour, organic BAUCK MÜHLE, 500 g?
100 g – 344 kcal. 1 pack (500 g) ≈ 1720 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 19 g, fat 5,9 g, carbohydrate 44 g.
Is Chickpea flour, organic BAUCK MÜHLE, 500 g a healthy choice?
Health grade A (100 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-02

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