Young green breadfruit in brine NATURE'S CHARM, 565 g or Fruit and seed snack GREENZ, mango flavor, 30 g?

Healthier Young green breadfruit in brine NATURE'S CHARM, 565 g Young green breadfruit in brine NATURE'S CHARM, 565 g A 96 Fruit and seed snack GREENZ, mango flavor, 30 g Fruit and seed snack GREENZ, mango flavor, 30 g E 11

Per 100 g / 100 ml

Energy 18 kcal 322 kcal
Fat 0 g 2,8 g
of which saturates 0 g 0,3 g
Carbohydrate 3 g 70,9 g
of which sugars 0 g 56,6 g
Protein 0 g 2,8 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Young green breadfruit in brine NATURE'S CHARM, 565 g
A
Young green breadfruit in brine NATURE'S CHARM, 565 g
18 kcal Fat 0 g Carbs 3 g Prot. 0 g
Sat. fat 0 g Sugars 0 g
565 g
Fruit and seed snack GREENZ, mango flavor, 30 g
E
Fruit and seed snack GREENZ, mango flavor, 30 g
322 kcal Fat 2,8 g Carbs 70,9 g Prot. 2,8 g
Sat. fat 0,3 g Sugars 56,6 g
30 g