MOČIUTĖS rye bread with sourdough, 700 g or Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS?

Energy 231 kcal 234 kcal
Fat 1,1 g 2 g
of which saturates 0,2 g 0,7 g
Carbohydrate 44 g 40,4 g
of which sugars 7 g 4,1 g
Fibre — 10,6 g
Protein 6,9 g 8,6 g
Salt 1,4 g 1 g

Figures from the product labels. Green is the better value.

MOČIUTĖS rye bread with sourdough, 700 g
C
MOČIUTĖS rye bread with sourdough, 700 g
231 kcal Fat 1,1 g Carbs 44 g Prot. 6,9 g
Sat. fat 0,2 g Sugars 7 g
700 g
Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS
C
Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS
234 kcal Fat 2 g Carbs 40,4 g Prot. 8,6 g
Fibre 10,6 g Sat. fat 0,7 g Sugars 4,1 g