MOČIUTĖS rye bread with sourdough, 700 g or Rye Bread WELL DONE, 220 g?

MOČIUTĖS rye bread with sourdough, 700 g MOČIUTĖS rye bread with sourdough, 700 g C 50 Healthier Rye Bread WELL DONE, 220 g Rye Bread WELL DONE, 220 g C 64

Per 100 g / 100 ml

Energy 231 kcal 254 kcal
Fat 1,1 g 1,8 g
of which saturates 0,2 g 0,3 g
Carbohydrate 44 g 43 g
of which sugars 7 g 1,1 g
Protein 6,9 g 10 g
Salt 1,4 g 1,1 g

Figures from the product labels. Green is the better value.

MOČIUTĖS rye bread with sourdough, 700 g
C
MOČIUTĖS rye bread with sourdough, 700 g
231 kcal Fat 1,1 g Carbs 44 g Prot. 6,9 g
Sat. fat 0,2 g Sugars 7 g
700 g
Rye Bread WELL DONE, 220 g
C
Rye Bread WELL DONE, 220 g
254 kcal Fat 1,8 g Carbs 43 g Prot. 10 g
Sat. fat 0,3 g Sugars 1,1 g
220 g