Flour mix for vegetable pancakes MALSENA, 300 g or Flour mixture for Belgian waffles CITY TASTE, 400 g?

Healthier Flour mix for vegetable pancakes MALSENA, 300 g Flour mix for vegetable pancakes MALSENA, 300 g B 75 Flour mixture for Belgian waffles CITY TASTE, 400 g Flour mixture for Belgian waffles CITY TASTE, 400 g D 21

Per 100 g / 100 ml

Energy 351 kcal 360 kcal
Fat 5,4 g 2,5 g
of which saturates 0,9 g 0,7 g
Carbohydrate 53,9 g 73 g
of which sugars 4,5 g 16 g
Protein 17,7 g 10 g
Salt 1,7 g 1,7 g

Figures from the product labels. Green is the better value.

Flour mix for vegetable pancakes MALSENA, 300 g
B
Flour mix for vegetable pancakes MALSENA, 300 g
351 kcal Fat 5,4 g Carbs 53,9 g Prot. 17,7 g
Sat. fat 0,9 g Sugars 4,5 g
300 g
Flour mixture for Belgian waffles CITY TASTE, 400 g
D
Flour mixture for Belgian waffles CITY TASTE, 400 g
360 kcal Fat 2,5 g Carbs 73 g Prot. 10 g
Sat. fat 0,7 g Sugars 16 g
400 g