Mild guacamole sauce, 150 g or Guacamole sauce mix SANTA MARIA, 15g?

Healthier Mild guacamole sauce, 150 g Mild guacamole sauce, 150 g D 39 Guacamole sauce mix SANTA MARIA, 15g Guacamole sauce mix SANTA MARIA, 15g E 0

Per 100 g / 100 ml

Energy 203 kcal 309 kcal
Fat 17 g 2,3 g
of which saturates 3 g 0,2 g
Carbohydrate 11 g 63 g
of which sugars 1,9 g 6,8 g
Protein 1,8 g 6,1 g
Salt 1,5 g 12,1 g

Figures from the product labels. Green is the better value.

Mild guacamole sauce, 150 g
D
Mild guacamole sauce, 150 g
203 kcal Fat 17 g Carbs 11 g Prot. 1,8 g
Sat. fat 3 g Sugars 1,9 g
150 g
Guacamole sauce mix SANTA MARIA, 15g
E
Guacamole sauce mix SANTA MARIA, 15g
309 kcal Fat 2,3 g Carbs 63 g Prot. 6,1 g
Sat. fat 0,2 g Sugars 6,8 g
15 g