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Guacamole sauce mix SANTA MARIA, 15g

Guacamole sauce mix SANTA MARIA, 15g

15 g
E 0 Very poor Lowers the score: Salt Lowers the score: Energy
309 kcal · 100 g · 1 pack (15 g) ≈ 46 kcal

Healthier picks of the same kind

Avocado sauce OLD EL PASO GUACAMOLE, 320 g 100 kcal · 100 g 68% fewer kcal less salt Compare → B 75
Guacamole Sauce OLD EL PASO, 320 g 100 kcal · 100 g 68% fewer kcal less salt Compare → C 57
Guacamole Sauce RIMI PLANET with Tomato, 300g 100 kcal · 100 g 68% fewer kcal less salt Compare → C 43
Mild guacamole sauce, 150 g 203 kcal · 100 g 34% fewer kcal less salt Compare → D 39
All: Guacamole sauce
Nutrition
100 g and 15 g
309kcal
1307 kJ/ 309 kcal
Whole pack (15 g)
46 kcal
Fat
2,3 g
7% of energy
Carbohydrates
63 g
85% of energy
Proteins
6,1 g
8% of energy
Nutrition per 100 g and per 15 g pack
Nutrient 100 g 15 g
Energy 1307 kJ/ 309 kcal
46 kcal
2% RI
Fat 2.3 g
0.3 g
0% RI
of which saturates 0.2 g
0 g
0% RI
Carbohydrate 63 g
9.5 g
4% RI
of which sugars 6.8 g
1 g
1% RI
Protein 6.1 g
0.9 g
2% RI
Salt 12.1 g
1.8 g
30% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Sugars −1
  • Energy −3
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.0 g
Protein / 100 kcal
11%
Sugar of carbs
9%
Saturated of fat
Ingredients
Largest share first

12 ingredients · 4 additives

maltodextrin e1400 onions salt red peppers garlic cumin citric acid e330 hot peppers cayenne peppers oregano anti-caking agent e551 silicon dioxide e551

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Guacamole sauce mix SANTA MARIA, 15g?
100 g – 309 kcal. 1 pack (15 g) ≈ 46 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,1 g, fat 2,3 g, carbohydrate 63 g.
Is Guacamole sauce mix SANTA MARIA, 15g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-03

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